Having a safe place to land allows your nervous system to settle. It reminds you that you don’t have to carry everything alone. It creates space for greater self-awareness,...
About Mind and Wellness Therapy
Mind and Wellness therapy was birthed through seeing a lack of black clinicians in the modern therapy space. Mind and Wellness Therapy’s main focus is to provide culturally competent mental health care that meets people of color where they are. My name is Giitou Neor and I am a licensed clinician in New York, New Jersey and Florida.
About Me
I have experience in working with Couples, children, families and individuals. I also have experience in holding group therapy sessions to assist those process emotions and life events in the group space. I have therapeutic focus in utilizing the TFCBT, Seeking Safety, CBT and DBT modalities to assist one in managing symptoms related to anxiety, depression, PTSD, addiction and trauma. I work to assist clients in learning skills that may be applicable to times of intense stress or high emotion where they can feel more equipped in their daily life. My main goal is to ensure that you are able to work through the many life stressors that can create distress and assist you to moving towards a life worth living. MSW- Columbia University School of Social Work
Serving Clients in New York New Jersey and Florida
Fees & Insurance45-60 Minute Sessions: $200 (individual) $150 (Couples) $200 (Famalies)Payment: Visa/ Mastercard acceptedCancellation: Clients must notify the clinician 24 hours in advance of session cancellation to avoid being charged the full session cost.Insurance: Giitou Neor is an in-network provider for Aetna, Anthem BCBS, United Health Care Oxford, and Oscar. Giitou Neor, LCSW does not accept Medicaid/Medicare. If your insurance plan reimburses for out-of-network behavioral health or mental health services your sessions may be partially covered.For out-of-network clients, you must pay in full for your session, and a superbill can be provided to assist you with filing your reimbursement claim with your insurance provider.
Our Blog
Can a therapist actually help me?
Everyone experiences stress differently. We all have different life experiences that shape how much stress we can tolerate and how we respond to it. Anxiety can be mild, and...
Lets Talk Trauma
Post-traumatic stress disorder (PTSD) occurs when trauma responses persist long after a frightening or dangerous event. Our bodies naturally engage in fight-flight-freeze responses when faced with shocking or dangerous...
